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Specialized mental health care designed for your motherhood journey

Get the care you need with personalized therapy, group support, and expert medical evaluations—all covered by insurance.

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You’re not alone.

20% of women

face anxiety or depression during pregnancy and postpartum. If you’re experiencing anxiety or depression, you might feel...

  • Never-ending worry
  • Down, tearful, or sad often
  • Overwhelmed with guilt or shame
  • Disconnected from your baby or things you used to enjoy
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Seven Starling provides specialized mental health care that supports the pivotal stages of fertility, pregnancy, loss, and early motherhood.

OUR CARE MODEL

Specialized Therapists

Our therapists are Masters-level clinicians that are uniquely experienced in maternal mental health, supporting you when it matters most.
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Group Support

Join a community of women in similar stages of motherhood. Our optional group therapy sessions create shared understanding and support.

Expert Medical Evaluation

Receive comprehensive medical evaluations and medication management from our dedicated psychiatric nurse practitioners.

Reflective Tools for Growth

Process your experiences through guided meditations, journaling prompts, and more, all available in our app.
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Getting started is easy

How to get help for Postpartum Depression
STEP 1
Let’s get to know you
Schedule a free consultation to explore how we can best support you. We’ll create a personalized care plan tailored to your needs.
STEP 2
Get matched with your care team
We’ll carefully handpick your therapist and psychiatric nurse practitioner, matching you with people who understand your unique journey based on your history, goals, and location.
Postpartum Therapy Near Me
STEP 3
Begin treatment
Get started with your dedicated therapist, an experienced Masters-level clinician. Receive a comprehensive evaluation and a personalized plan crafted just for you.
Postpartum Group Support
STEP 4
Receive weekly support
Join individual or group therapy sessions from the comfort of home. Complete an optional medical evaluation with your dedicated psychiatric nurse practitioner. Your path to feeling like yourself again starts here.
find your way back to you.
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Meet some of our
therapists

SEE ALL
Ashley
Licensed Clinical Social Worker
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Hattie
Licensed Clinical Social Worker
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Paige
Licensed Clinical Social Worker
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Reviews
from our community

I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions made it easy to access support. Thank you!
- Lillian
Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Allison
My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Milika
I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments.
- Sasha
Emma really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Jenna
With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Shivani
I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions made it easy to access support. Thank you!
- Lillian
Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Allison
My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Milika
I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments.
- Sasha
Emma really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Jenna
With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Shivani
BOOK A FREE CONSULT

Start therapy and begin your journey back to you.

Speak with one of our friendly care coordinators to get started.

BOOK A FREE CONSULT

If you are feeling

overwhelmed

you are not alone.

More than 30% of women experience perinatal anxiety, depression, or trauma.